What Happy Couples Do Differently During the Week

Those who want to nurture their relationship do not have to wait for the weekend.

Between work, commuting, and obligations, there is often little room for togetherness on weekdays. But according to psychologist Mark Travers, small, conscious rituals are enough to maintain emotional closeness even during the week. The couples therapist names five habits that particularly happy couples maintain – and that are often neglected in everyday life.

Mini Rituals in the Morning

The day often begins hectically – with alarms, appointments, and haste. Couples who still consciously take time for each other start differently: whether it's a quick cuddle, a coffee together, or a conversation while making the bed. Morning contact, according to Travers, sends the signal: "We are a team – no matter what comes."

Short Check-ins During the Day

Emotional closeness can also be maintained with small gestures. A quick greeting, a funny link, or a "Thinking of you" message is often enough. Important here: It's not about everyday organization, but about appreciation and connection.

Individual Relaxation in the Evening

Those who first unwind alone after a long day – whether it's with a walk, a series, or a snack – can subsequently be more present in the relationship. This conscious "me-time" helps to release tension and create space for genuine connection.

Shared Time in the Evening

Even if both are exhausted: Happy couples reserve a moment exclusively for each other every day. Whether it's a shared dinner, a game, or a short conversation – the important thing is that this time remains free from distractions.

Brief Pause Before Sleeping

A daily check-in before going to sleep strengthens the emotional connection. Questions like "How are you really?" or a simple thank you promote mutual understanding – and prevent small problems from festering over days.

According to Travers, these habits not only strengthen the partnership but also individual well-being – and all without a significant time investment.

This article has been automatically translated, read the original article here.