Influencer Samantha Abdul Breaks Taboo: Honest Confession About Panic Attacks and Mental Health Shakes the Community

Those who follow Samantha on Instagram usually see a shiny, confident appearance. But now she has shown a completely different side. She spoke openly about how much these attacks burden her. "I have terrible panic attacks, again last night. I have anxiety, break out in sweats. My pulse goes up, I feel constantly nauseous," the 35-year-old described. What makes it even more difficult: there is no specific trigger. She cannot say what the "trigger" is.

When the attacks started, she didn't really take them seriously. But that has changed. Waking up drenched in sweat at night, with a racing pulse and a feeling of nausea – that's anything but "cool," as she herself emphasizes. This honest revelation shows that even stars, whose lives often seem so flawless, struggle with their own inner battles.

Why Therapy is Not an Option for Her

One would think the next logical step would be therapy. But here's the surprise: for Samantha Abdul, that's not a solution. She has already tried it, and according to her own words, it only made things worse. "Don't come to me with therapy. I've had it, it made things worse. I'm telling you how it is," she explained. A bold statement that shows there isn't always one royal path and individual experiences are crucial. The single mother is now looking for alternative ways to deal with her anxiety.

You Are Not Alone: The Community's Reaction

Her openness triggered a wave of solidarity. Numerous fans came forward with similar experiences. It became clear how diverse the triggers for such conditions can be – from stress to poor diet to hormone deficiency. And the ways to deal with them are just as varied: rest, medication, soaking up the sun. But everyone agreed on one thing: such problems should not be underestimated. Samantha's brave step to share her innermost fears not only helped her to shed a burden but also showed countless others that they are not alone with their problems.

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