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So unterschiedlich können Schwangerschaften aussehen

Dieses Foto sorgt bei vielen für großes Staunen
Dieses Foto sorgt bei vielen für großes Staunen ©Instagram/chontelduncan
Chontel Duncan aus Australien ist schwanger. Soweit nicht ungewöhnlich. Doch auf ihrem Instagram-Account zeigt das Fitness-Model, wie unterschiedlich Schwangerschaften aussehen können. Sogar in der 28. Schwangerschaftwoche zeigt sie sich mit flachem Bauch und durchtrainiertem Körper.

Chontel Duncan in der 21. Schwangerschaftswoche

Die Australierin Chontel Duncan ist Fitnessmodel und ehemalige Miss Universe-Kandidatin. Auf diesem Foto vom November war sie in der 21. Schwangerschaftswoche. Rechts daneben steht ihre Freundin Natalie Smith, die bei dieser Aufnahme in der 25. Schwangerschaftwoche ist. Die Schwangerschaften liegen also nur 4 Wochen auseinander. Allerdings muss dazu gesagt werden, dass Smith bereits ihr drittes Kind erwartet. “Bei jeder Frau verläuft die Schwangerschaft unterschiedlich und das bedeutet ganz bestimmt nicht, dass jemand etwas falsch oder ungesund macht,” schrieb Duncan auf Instagram.

In der 25. Schwangerschaftswoche

Zum Vergleich. So sah Chontel Duncen in der 25. Schwangerschaftswoche aus:

BUMP UPDATE🍼 "25 weeks" 3 months to go 👉🏽 15 weeks to go 👉🏽105 days to go 👉🏽 2520 hours to go & I will have my little baby "Little D" This bump of mine is HUGE, it's limiting some movements while completely restricting others. I haven't however felt sick, tired or hormonal/emotional yet, so counting my blessings everyday. I honestly don't believe in the whole you'll carry "this way" & you aren't "sick" because you're having a boy, or you "will breeze through labour" because you are athletic, or "your baby will be small" because you aren't showing much, or if you drink this special tea or eat this particular fruit you'll deliver on time blah blah blah… There is no consistency with any of it & I've seen the fittest women have to go for a C-Section, I've had friends be more sick carrying their boys then they ever were carrying their girl, I've had lean bodybuilding friends be told their baby is small but come out 10 pounds. Do people like to believe certain things with pregnancy to put their mind at ease? It takes so much to convince me and I rarely believe anything I see or hear unless it's completely black and white in front of me with solid ground proof. I was 10 pound 10 ounces (60cm long) natural birth & my husband was in the 8 pounds but with such a huge head he was delivered as an emergency C-section. Will I be delivering a tiny new born or a over cooked 3 month old with a cracker of a head? Who knows lol Someone did say all sons end up taller then their mothers… So far everyone I've asked makes this seem true. Is there any of my Grammers who can prove this theory wrong? See I'm 186cm tall 😳 and my short husband is as solid as they come, so this son of mine could potentially get Sam's build and be taller then me, dominating my husband😂 Been playing games with Little D, asking him to kick once if he likes mummy better then dad or kick twice for Dad more then mum. Cheeky bugger actually kicks on point most times and dad seems to keep winning the game 😏 👉🏽TO READ THE REST OF MY CAPTION CLICK THE LINK IN MY BIO TO MY FACEBOOK PAGE. IG DOES'NT ALLOW LONG CAPTIONS 😘

Ein von SnapChat👉🏽 ChontelDuncan (@chontelduncan) gepostetes Foto am

31 WEEK "Bump Update" 63 days to go… 🍼 My Nursery has started to come together 👍🏽 awaiting the cot & once that is in I will start looking for a ottoman, perhaps a circle rug, a oversized floor stuffed toy & something to hang on the walls. My Bubs Nest order, pram, HIIT bassinet, HIIT bath/change table & a few bits an pieces should arrive end of the month. After my last bump post about my baby shower, I had the team from @rainforestgardens contact me to host my shower. It's unreal how flexible they are, they can cater for up to 150 people & they have Alpacas 😂😂😂 that had me sold hehehe…. So we're back on! I'm having my shower on the 21st next month 😀 25 days away. How am I feeling? Energy is amazing, still not tired, love my training, appetite hasn't changed & no cravings, I still haven't woken up to pee during the night "winning"!!! BUT my top right ab is STILL burning 🔥 & now the right side of my back is killing me. It's fine in the mornings but as soon as I start my first big meal it's like he shifts to make room for my full stomach and BOOM the pain is on like donkey kong 😩 I can't really complain it's all I've had to suffer with and NOTHING can kill my vibe, because I love being pregnant!!! I have a bit of pressure "down there" & when I go to the toilet (sorry readers) I honestly feel like I could push him out lol (I know I can't possibly but that's just the best way to describe it). We get to see Little D today at 1pm so stay tuned onto my snap chat (chontelduncan) as my husband likes to film Little D's Ultrasounds. He's apparently 42cms long & the weight of a Coconut 😳 My vent for the week is people asking "is that safe for the baby?" 😒 Seriously? "Yeah I'm practicing an unsafe pregnancy for shits an giggles…" TO CONTINUE READING CLICK ON MY LINK IN MY BIO 📲

Ein von SnapChat👉🏽 ChontelDuncan (@chontelduncan) gepostetes Foto am

BUMP UPDATE🍼 34 weeks, only 42 days to go… The week was good, got my training done (6-7 sessions), celebrated our BRIDE to be Madelines hens for 2 nights down the GC, celebrated my 14th Valo's Day with my husband 😳 (can't believe it's been that long), celebrated my husbands 29th Bday Monday & so far this week I have completed 5 @hiit_australia sessions, have already worked 47hrs & have 21.5hrs left to work, might do 3 more sessions & then it's my BABY SHOWER 😝🍼🎉 Baby shower excitement is an understatement, I am so grateful for my amazing close ones who have really gone above an beyond to make this happen. It's a HUGE task having over 100 guest confirmed so far… so I am very grateful for all the time they have put into getting this day ready. I feel so super round, super tight, still super energetic, still sleeping right through the night (no wee wee trips), still not holding much or any fluid, still VERY impatiently waiting, still eating everything with no cravings & still been granted permission by my Docs/Ob to continue my physical lifestyle. My husband I've realised needs constant reminding when Lil D's due date is and how many weeks we are 😏 he is seriously that BAD at this shit. Drives me mental 😤 pretty sure he doesn't read my updates lol I'm shooting & being interviewed by a very BIG label on Friday 😁 capturing a fit pregnancy & how moving your body helps the process. Stay tuned!!! Can I just say a quick SHOUT OUT of appreciation to my amazing HIIT family, they constantly bring out the best in this experience & have been such an amazing support network through the whole journey. The simplest tummy rub, glowing complement, notice the smallest changes, pats on the back after training & I could seriously go on. They have kept me on the straight road ahead, made me smile daily, brought so much excitement to what I have yet to experience & have truly come from the most humble place. Looking forward to celebrating this journey so far in just 4 short sleeps. Actually on Sunday night I had this lil power chuck… TO CONTINUE READING CLICK MY LINK IN MY BIO TO MY FACEBOOK PAGE 📲

Ein von SnapChat👉🏽 ChontelDuncan (@chontelduncan) gepostetes Foto am

BUMP UPDATE 🍼 35 weeks…. Only 35 days to go! The past week I've experienced on 2 occasions swollen calves & ankles (aka cankles) 😳 don't worry it's nothing serious, my blood pressure is spot on. It's purely part of my journey and due to Little D being so bloody low & engaged. Poor guy has not moved position eek, my core does not allow him the freedom to do somersaults, but thankfully this is a very good thing as he is in the perfect position for delivery. The doctors don't want him to move from this position. So I bought these cheap miracle socks from Big W (in the section where all the "as seen on tv" shit is sold, and if I wear them with my feet up, the fluid literally disappears. They clearly are miracle socks lol We shot with the very talented Melanie @captured_dreams_by_melanie & as beautiful as her work is I still had my doubts in whether I could pull off shots like what I see in her portfolio. No doubt Mel knew exactly how to position us, where the best angles, lighting etc were & we could not be more OBSESSED with the images we have seen so far. Guys I know this is defiantly not your cup of tea, BUT let me assure you, it's very special, Mel wouldn't shoot you looking uncomfortable or awkward, it was an amazing experience for my husband and I to connect more & these memories we will forever cherish. Hands down 🙌🏾 DO IT!!!! My baby shower was on Sunday & it was absolutely PERFECT ☺️ from the venue @rainforestgardens, the food (thanks Mum & Aunty Ann), the decorations & games (thanks girls), the music (thanks Erin & Sam), the cake/cupcake tower (thanks @miss_kate_xox), the Event letters (@eventletters) & of course all my friends and family for coming 😀 Little D was absolutely spoilt ROTTEN! My husband and I chose to open the gifts together at home so we could fill in my Kiki book on who got what so we could thanks each for their kind wishes and gifts. I have to say it was a day I won't forget. I'm still training each day as much as I can, nutrition is still the same no weird changes have happened & my OB appointments are now weekly YAY!!! Tonight we have our last Antenatal Class, man do I… CLICK THE LINK IN MY BIO TO READ FURTHER 📲

Ein von SnapChat👉🏽 ChontelDuncan (@chontelduncan) gepostetes Foto am

Noch 28 Tage bis zur Geburt2>

BUMP UPDATE 🍼 36 weeks… only 28 days to go 🙊 Boy do I feel pregnant, this tummy is massive, heavy, makes sitting up so difficult, rolling over in bed a funny task, trying my sneakers hard work & my back has its moments where it throbs. It's exciting because these are all NEW signs & signs that mean Little D is almost here. I'm interested to know where my waters will break hahaha… (If they do) Imagine if they broke this weekend at the hens in the valley or next weekend at my challenge break up party in the city OR while training in front of my clients hehehe… would be hilarious!!!! As of next week I have been instructed to commence some useful techniques to help bring on labour; 1) have sex daily 🙉 most hilarious convo 2) stimulate my nipples every time I use the bathroom 🙊 3) increase my raspberry leaf tablets to 6 per day 💊 Predictions are that I'll labour around 4hrs & push for 30mins… fingers crossed these predictions are correct, that just sounds like a dream come true!!! But we will just have to wait & see… Drugs… I plan to go gas if needed, defiantly no pethidine & epidural would be considered as an absolute last resort. I want to use the shower, exercise ball, stand as much as possible & play my music to help calm any nerves of needed. I've been doing collaborative care, which is private for all of my appointments & public for delivery, then private for all post natal appointments. The public system can (if I have a completely normal delivery) send me home within 6hrs of birth 😳 isn't that crazy to think… I could labour for 4hrs, rest for 6hrs and be at home all within 10hrs of my first active labour contraction. Watched USA "one born every min", made my husband & I get so excited. I'm defiantly going to ask to pull Little D out like Kortney Kardashian did lol & I hope to god I don't scream hahaha… I've officially gained… TO CONTINUE READING CLICK MY LINK IN MY BIO TO MY FACEBOOK.📲

Ein von SnapChat👉🏽 ChontelDuncan (@chontelduncan) gepostetes Foto am

25 days 🐮

Ein von SnapChat👉🏽 ChontelDuncan (@chontelduncan) gepostetes Foto am

BUMP UPDATE 🍼 37 weeks…. Only 21 days to go 🙈 Well well Little D you have caused quiet a commotion, you are most certainly making your entrance into this world noticeable. But seriously "what a week" 😳 did not expect that, can not believe how many people are apparently doctors, how easily people can slam a pregnant women, but more importantly how INCREDIBLE absolute strangers are. I don't think there are any words that could describe just how humbled I am to see absolute strangers support my lifestyle, pregnancy, my unborn child & give me the respect I think I deserve for putting in the effort to maintain my habits whilst pregnant. For a women to consider falling pregnant is a HUGE decision it's a permanent decision, not just the physical demands, the risk, but you're preparing to sacrifice your very being to be this little persons everything for as long as you live. Then there's conceiving, you couldn't feel more pressure if you tried, it's extremely difficult for so many women, I am extremely grateful I fell first go, but I am close to so many whom have struggled greatly. Now you're pregnant the physical changes, the tests & the realisation that it's happening is prominent. What if you're told at 12 weeks your child is at great risk or what if you miscarry 😕 it's emotionally hectic!!!! You get through all that & you know that from here on out what you feel emotionally the baby will feel, you know what you eat the baby will eat & you know that your physical health will impact the babies as he/she develops within. You make everyday the best so at the end of the journey you can hold your head high I know that you brought this little person up the best possible way you could… You realise that school did NOT set you up to understand child birth or how to prepare for a child, so you walk into this overwhelming world of preparing for parenthood. So much to learn… 😩 BUT wait then there's critics, well in my case a lot of them. They pick and pull you apart, I had ppl at the beginning excited to see me blow out, see me quit at my career because apparently it's not possible to do both… TO CONTINUE READING HIT THE LINK 📲 IN MY BIO (Wearing @aimn.oceania)

Ein von SnapChat👉🏽 ChontelDuncan (@chontelduncan) gepostetes Foto am

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