Am I Dying Soon? Ten-Second Test Provides the Answer

A very simple test can provide clues about life expectancy. Researchers have discovered that balancing on one leg for ten seconds can be an indicator. A study in Brazil showed that people with balance problems have a higher likelihood of dying in the next ten years. Age and existing illnesses influence the result.

Our balance can reduce the risk of death. A few minutes of daily exercises can help improve health.

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